Learn About the Power of What is on Your Plate

This digital guide and its accompanying videos are designed to empower you with practical knowledge and immediate steps you can take to alleviate pain. You’ll uncover the powerful connection between what you eat and how you feel. You will walk away equipped with the tools to make smarter food choices, detox your body naturally, and address nutrient deficiencies—all critical steps toward living pain-free and improving your overall health. 

Learn how to properly read and understand food labels, helping you avoid harmful additives

Discover how to naturally detox your body with real food, lowering your overall toxin exposure

Gain actionable strategies to reduce chronic pain through simple changes in your diet and lifestyle.

About Your Instructor

Mira Dessy is The Ingredient Guru – an author, speaker, Holistic Nutritionist, and Real Food Advocate who emphasizes a healthy lifestyle and eating whole foods. As a Certified Nutrition Educator, Mira uses her experience and knowledge to educate others on how to navigate the grocery store’s mammoth packaged food stock, decipher confusing food labels, and choose healthy convenience foods.

Ready to take control of your pain and live a healthier, more vibrant life? 

Download the Pain Mini-Class now and start your journey to pain relief with simple, science-backed strategies.

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