Boost Your Health with the Rainbow Challenge! Eating a variety of colorful fruits and veggies isn’t just fun—it’s a powerful way to fuel your body! The Rainbow Challenge handout makes it easy by helping you track your daily intake of different colors. Each color provides unique vitamins, minerals, and antioxidants that support your immune system, digestion, and energy levels. With this simple guide, you'll aim to eat 1-2 foods from each color category every day. It’s a great way to try new foods, build healthy habits, and keep meals exciting! Whether you're just starting your wellness journey or looking for a fun way to stay on track, the Rainbow Challenge is the perfect tool to make healthy eating simple and enjoyable. 8.5 x 11″ hi-res printable file will be available for immediate download.