Migraine Management Masterclass is on SALE for Migraine Awareness Month!

As a special bonus for National Migraine Month, we're offering a discount on enrollment for a limited time only

Get the program for 20% off with the code "MIGRAINE"

SALE ends June 27th!

Buy now
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In this exclusive masterclass, you'll gain access to:

  • In-depth lessons from leading experts in migraine research and treatment

  • Practical strategies to identify triggers and manage symptoms

  • Insider tips on using natural ingredients to alleviate migraines

  • Community support from fellow migraine warriors

Migraine Management Masterclass

    1. Meet Mira

    2. Thinkific App video Mira+Erin

    3. Welcome Questionnaire

    1. Migraine Masterclass Questionnaire

    2. Migraine Program – Part 1

    3. Migraine Program – Part 2

    4. Migraine Program – Part 3

    5. Migraine Program – Part 4

    6. Post Migraine Masterclass Questionnaire

    1. Navigating Life With Migraine: Insights, Strategies, and Hidden Triggers

    2. Food Facts for Migraine Health

    3. Migraines & Magnesium

    4. Understanding Migraines in Children

    1. Migraine Awareness Real Talk

    2. Stress Management Techniques

    3. The Vagus Nerve & Migraines: Connections You Need to Know

    4. Essential Oil Support For Migraines | Jodi Cohen

    5. Supportting Lymphatic Drainage with Jodi

    1. The Pantry Principle How to read the label and understand what’s really in your food

    2. Sneaky Food Ingredients That Trigger Migraines

    3. Hydration for a Healthy Life

    4. Sugar: The Special Report

    5. Stress Relief Mini Class

    6. Food Mood Journal

    7. Reducing Holiday Stress

    8. Acid Alkaline Handout

    1. Choosing Food First

    2. Dietary Shifts

    3. Food Habits

    4. Heat Safety

    5. Mindfullness

    6. Movement As Medicine

    7. Rituals to Reset Energy

    8. Sleep

    9. Staying Cool

    10. Water

About this course

  • 36 lessons
  • 3 hours of video content
  • $155 Currently $124 (20% off) with the code MIGRAINE

About Your Instructor

Mira Dessy is The Ingredient Guru – an author, speaker, Holistic Nutritionist, and Real Food Advocate who emphasizes a healthy lifestyle and eating whole foods.

As a Certified Nutrition Educator, Mira uses her experience and knowledge to educate others on how to navigate the grocery store’s mammoth packaged food stock, decipher confusing food labels, and choose healthy convenience foods.

Praises for The Ingredient Guru

“"Wow! This is the most informative program I've seen. Your supply of handouts and information is impressive!"”

Misty Humphrey, Certified Nutrition Educator

“The Nutrition Reset Program I did with Mira really helped me get back on track with my food intake and made me more mindful of what I was eating. With Mira's direction, handouts, and recipes, it was almost too easy.”

Jo-Anne Reeger from the Nutrition Reset Program

“Mira helps you along that journey, and I'm so thankful that my mom bought me the Nutrition Reset Program. I've always had GI issues and pain, but after starting this journey with Mira, I feel infinitely better.”

Dakota Rhoad from the Nutrition Reset Program

If you're looking for more, check out the rest of Mira's courses!

When you join TKT you get access to ALL of these courses with new content being added all the time!!!!