21 Day Nutrition Reset for Gut Health

Build lifestyle habits in 21 Days!

    1. What You'll Get From 21-DAY NUTRITION RESET

    1. Day 1 Breakfast

    2. Day 1 PDF 1 supplements

    3. Day 1 PDF 2_ breakfast

    4. Day 2 Chewing

    5. Day 3 Hydration

    6. Day 3 PDF 1 stay-hydrated

    7. Day 4 Food Journal

    8. Day 4 PDF 1 food-mood-journal

    9. Day 5 Bone Broth

    10. Day 5 PDF 1 nourishing-broth

    11. Day 6 Acid Alkaline

    12. Day 6 PDF 1 acid-alkaline-chart

    13. Day 7 Skin brush

    14. Day 7 Additional Supplements

    15. Day 7 PDF 1 skin-brushing

    1. Day 8 Reading the Label

    2. Day 8 Types of Sugar

    3. Day 8 PDF 1 Sugar-Ebook

    4. Day 9 HFCS

    5. Day 10 Artificial Sweetener

    6. Day 11 Sugar Stacks

    7. Day 12 Sweet Treats

    8. Day 12 PDF 1 sweet-treats

    9. Day 13 Snacks

    10. Day 13 PDF 1 healthy-snacks

    11. Day 14 Fast Food

    12. Day 14 PDF 1 eating-out-eating-healthy

    1. Day 15 Juicing and Smoothies

    2. Day 15 PDF 1 juicing

    3. Day 15 PDF 2 smoothies

    4. Day 16 Attraction Factor

    5. Day 17 Instead of Pasta

    6. Day 17 PDF 1 pasta-alternatives

    7. Day 18 Meal in a Jar

    8. Day 18 PDF 1 meals-in-a-jar

    9. Day 19 Provision List

    10. Day 20 Portion Control

    11. Day 20 PDF 1 portion-control-guide

    12. Day 21 Reflection

    1. [LINK] The Kitchen Table Community

    1. Warrior Recipe Plan by Dr. Osborne

About this course

  • $249.00
  • 49 lessons
  • 1.5 hours of video content

Save $149 right now!

Get access to ALL the programs below...

When you join The Kitchen Table you get hundreds of dollars of programs for FREE included in your subscription! Monthly Office Hours Coaching LIVE with Mira. Loads of ebooks and One Pagers in The Library and Much, Much MORE!!!!
Yes! I want to Join

Check out all the courses

When you join TKT you get access to ALL of these for one low monthly price with NEW content added ALL the time!!!!

View more products