Bundle includes

Here are all the products that are included in your bundle.

Pricing options

Explain how different pricing options might be valuable to different segments of your audience.

Get access to ALL the programs above...

...for one low monthly price!

When you join The Kitchen Table you get hundreds of dollars of programs for FREE included in your subscription! Monthly Office Hours Coaching LIVE with Mira. Loads of ebooks and One Pagers in The Library and Much, Much MORE!!!!
Yes! I want to Join

Praises for The Ingredient Guru

“"Wow! This is the most informative program I've seen. Your supply of handouts and information is impressive!"”

Misty Humphrey, Certified Nutrition Educator

“The Nutrition Reset Program I did with Mira really helped me get back on track with my food intake and made me more mindful of what I was eating. With Mira's direction, handouts, and recipes, it was almost too easy.”

Jo-Anne Reeger from the Nutrition Reset Program

“Mira helps you along that journey, and I'm so thankful that my mom bought me the Nutrition Reset Program. I've always had GI issues and pain, but after starting this journey with Mira, I feel infinitely better.”

Dakota Rhoad from the Nutrition Reset Program

Pricing options

Explain how different pricing options might be valuable to different segments of your audience.

Check out all the courses

When you join TKT you get access to ALL of these for one low monthly price with NEW content added ALL the time!!!!

View more products

Hosted by The Ingredient Guru

Hey folks! I'm Mira Dessy. People know me as The Ingredient Guru, author of the Pantry Principle and host of the Preparedness Pantry Masterclass. By joining this exclusive community, you will:

  • Get expert advice directly from me - As a member of the community, you'll be able to ask me questions and receive personalized guidance on your health journey.

  • Learn how to read labels - I'll teach you how to identify hidden ingredients, understand the meaning behind nutrition facts, and make informed choices about the foods you consume.

  • Discover how to build your preparedness pantry - I'll teach you how to identify non-perishable items that are both nutrient-dense and delicious, as well as how to store and rotate your pantry items to maximize their shelf life.

  • Create daily wellness habits - Discover how to incorporate healthy habits into your daily routine that will nourish your body, mind, and spirit.

  • Connect with our supportive community - Have the opportunity to connect with a supportive and motivated group of individuals who share your passion for holistic health. Together, we'll share our experiences, insights, and strategies for achieving optimal health and wellness.

Bundle includes

Here are all the products that are included in your bundle.